There is no blueprint for autoimmune disease
Read that line again. There is no blueprint for autoimmune disease. As much as we would like to pigeon-hole this diagnosis, we can't. Every day is different. Pains, aches, moods, bodily functions; every day is different. Most modern medicine physicians don't understand autoimmune symptoms, except to refer you to the correct specialist. Modern medicine itself doesn't understand autoimmune either. This is where proper diet, exercise and natural medicine kick in. Most symptoms and issues associated with autoimmune can be remedied or reduced by diet. And I don't mean cut the carbs or sugar diet; I'm referring to a balanced diet with supplements and vitamins added in. Autoimmune can also be calmed by improving our mindset. Mental health is a huge part of autoimmune symptoms. Even on those tough days, maintaining a positive attitude helps us work through. So here are some tips to make living with an autoimmune disease a little easier: Proiotics. I'm sure...