Be Nice

Chicken soup is good for the soul. But so is paying it forward. I don’t mean just buying someone’s coffee at the local coffee shop.


I mean volunteering at the local soup kitchen. 


Adopt a senior at the local nursing home. 


Volunteer at a local hospital and visit the families, patients and even the staff on that unit. 


Something as simple as holding a door open with a smile and saying have a great day, can make both you and that person indeed have a great day. 




Life is a challenge for all of us on a daily basis. Throw some soul food at it every once in  a while ..... simply, because it makes you feel good. 

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