A StrongHer Guide to Thyroid Health, Hormones & Self-Advocacy
Thyroid Awareness Month A StrongHer Guide to Thyroid Health, Hormones & Self-Advocacy If you’re exhausted no matter how much you rest… If your weight has changed without explanation… If your hair is thinning, your mood feels off, or your brain feels foggy… If you’ve been told “your labs are normal” — but your body says otherwise… This blog is for you. The thyroid is a small, butterfly-shaped gland with an enormous role in the body. It regulates metabolism, energy, temperature, heart rate, mood, fertility, and hormone balance. And yet, thyroid dysfunction is one of the most overlooked, misunderstood, and under-tested health issues in women . January is Thyroid Awareness Month , and it’s time we talk about thyroid health the way women actually experience it — with honesty, education, and empowerment. Why Thyroid Issues Disproportiona...