Ancient Methods for a Modern World
Ancient Methods for a Modern World (for your Immune & Gut Health) Let's be real here; it's been a rough year. Covid or Corona Virus 19 definitely made a lot of us look at our lifestyles differently. We learned crafts, how to homeschool our kids, how to be self sufficient and how to work from home. But how many of us focused on our health? Not just the physical, outward appearance, but our whole body? Soul, gut, immune? If you did, that's great! You may already know some of the tips I have below. For those that didn't and want to make changes as the world is opening up, keep reading! Ancient Chinese or western medicine is starting to make way in this modern medicine world. Remember grandma's wisdom of chicken soup and orange juice when you were sick as a child? There's a reason for that. That soup had magnesium, protein a...